This as-told-to essay is based on a conversation with Alison Weihe. It has been edited for length and clarity. As early as the age of 8,...
At 74, Carol Smith’s adult daughters often tell her she is fitter and stronger than they are. The secret to her vitality? Pilates. Carol first tried...
Travelers may be interested in a new study that says travel may slow signs of aging. (Photo by Kamil Krzaczynski/AFP via Getty Images) AFP via Getty...
Nearly three-quarters of Dutch elite athletes and forty percent of their coaches report sport-related distress. This is one of the findings from a study conducted by...
Seventy-year-old Hongkonger Cheng Hon-fai can perform fitness feats most people cannot even fathom doing. With nothing more than the modest playground equipment at a park in...
Peloton’s upcoming marketing campaign will reportedly promote the company’s full range of services and target audiences the firm hasn’t been reaching. “We believe that we were...
The French army is taking part in joint drills with Japanese forces this week for the second year in a row. Named after a 19th-century military...
RAPID CITY, S.D. (KOTA) – According to the CDC, heart disease is the leading cause of death for men, women, and people of most racial and...
In today’s fast-paced world, carving out the time in your busy schedule to work out can feel like a constant struggle. That’s why we’re here to...
“Fitspiration” content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study. The study...
A busy office worker said he transformed his physique in four months thanks to an efficient workout plan. Andre Frade works for an investment bank in...
Some people are only now starting to discover that the billionaire cofounder of Oracle has recently turned 80. “Ellison, now 80, is doing a good job...