Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, October 29, 2024 9:13AM Fitness tip: Shoulder press, triceps extensionShoshana shows us an exercise...
Today’s Tip Fit this workout into your day! By6abc Digital Staff Thursday, October 17, 2024 1:24PM Fitness tip: Spice up your crunchShoshana shows us a way...
Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, October 1, 2024 9:26AM Shoshana takes us outside for an exercise that focuses on...
The French army is taking part in joint drills with Japanese forces this week for the second year in a row. Named after a 19th-century military...
Core strength is important to every day movement but also is key to when we’re sitting. Keeping a strong core can help prevent several injuries and...
Today’s Tip Fit this workout into your day! By6abc Digital Staff Thursday, August 15, 2024 11:58AM Shoshana shows us an exercise that will get your heart...
PHILADELPHIA (WPVI) — Shoshana shows us some moves you can do with your kids to get your heart rate up as part of her summer break...
BALTIMORE, MD (WBFF) — Planet Fitness National lead Trainer Teddy Savage joins the shows today to demonstrate the best time under tension exercises anybody can do....
Student athletes are getting prepared for the upcoming season but because it’s summer many will be working out and playing without the supervision of a trainer...
Planet Fitness National Lead Trainer, Teddy Savage, joins us on the show this morning to demonstrate exercises to help stay in shape after 4th of July...
Amitabh Bachchan shocked everyone with his outstanding performance in Kalki 2898 AD. At the age of 81, he has taken the big screen by storm with...
Pilates Workout: 7 Exercises You Must Include To Your Fitness Regime To Strengthen Core Muscles (Image Credits: iStock) Pilates is a low-impact exercise which is known...