Planet Fitness National Lead Trainer, Teddy Savage, joins us on the show this morning to demonstrate exercises to help stay in shape after 4th of July...
Amitabh Bachchan shocked everyone with his outstanding performance in Kalki 2898 AD. At the age of 81, he has taken the big screen by storm with...
Pilates Workout: 7 Exercises You Must Include To Your Fitness Regime To Strengthen Core Muscles (Image Credits: iStock) Pilates is a low-impact exercise which is known...
Want to improve shoulder mobility? Try this simple exercise suggested by none other than fitness queen Malaika Arora and it can do more than help loosen...
7 Effective Exercises Senior Citizens Must Follow To Stay Fit (Image Credits: iStock) As we age, maintaining an active lifestyle becomes increasingly important for our health...
RAPID CITY, S.D. (KEVN) – Summertime is when people start thinking about getting in shape, and the City of Rapid City may have just the thing...
Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, May 14, 2024 3:02PM Shoshana shows us a workout to get your heart rate...
KETTERING, Ohio (WKEF) — Saturday, May 11th, was Fitness Counts at the Fraze Pavilion in Kettering. It was a free event, hosted by the Parkinson’s Foundation,...