By Sarah Nigbor Getting fit doesn’t have to cost an arm and a leg, thanks to two small business owners in Ellsworth. Angie Whelan of YB...
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Students participating in the Puppy Pilates event last semester. Credit: Courtesy of Laney Shiff and Faith Bergeron Two Ohio State clubs are set to host an...
If you watched the Paris Olympics this summer, you no doubt marveled at the athletes and everything their bodies can do. Although a 65-year-old made the...
MYRTLE BEACH, S.C. (WPDE) — Myrtle Beach residents can grab a sweet deal this fall season–and it’s no trick! Recreation centers in the city are now...
Studio MixxedFit has a new location in the heart of Tacoma as of Aug. 1. Studio MixxedFit, a boutique fitness center, announced via Instagram that it...
1 hour to 1.5 hours Mat classes like yoga and mat pilates are accessible low-impact workouts that require minimal equipment—however, the two are very different. The...
RAPID CITY, S.D. (KEVN) – Summertime is when people start thinking about getting in shape, and the City of Rapid City may have just the thing...
Las Vegas (KSNV) — The District at Green Valley Ranch is gearing up to welcome the community back outside as temperatures start warming up. Free weekly...