Joe DeFranco has been training elite athletes from NFL players to WWE bone-benders for 20 years, but here’s a challenge that any legend in their own...
esGunnar Peterson may call himself “prehistoric,” but this coach, who has gained results from both celebrities and the general public keeps his own energy levels high...
Gym enterprise LA Fitness has acquired the XSport Fitness brand, taking over management of all Chicago area XSport fitness centers. XSport members received an email from...
Richard Simmons, (real name: Milton Teagle Simmons) has died at the age of 76, but while speculation about his sexuality and his retreat from public life...
As the popularity of the fitness and bodybuilding movement has grown, so has the status of Olympia Weekend, widely regarded as “the superbowl” of the fitness industry. With...
AI and fitness tech are an ever-growing part of many people’s lifestyles, but the recent rise in “fitness AI model” like Aitana Lopez serve as a...
Social media has changed the way that many of us approach health and fitness, but with Instagram now boasting more than two billion active users around...
There have never been more options for those of us that want to become the fittest and healthiest versions of ourselves. When it comes to technology,...