Health and fitness tips are always at our fingertips. But what works for one person might not work for another—and some advice isn’t backed by science,...
The global wellness market is projected to grow to nearly $9 trillion in 2028 as consumers embrace new ways of living, moving and being. The rise...
Ahead of February’s Summit, CHFS shares the fitness and wellness trends taking the industry by storm As the fitness and wellness industry looks ahead to 2025,...
If you’re like me, transforming your workout routine is at the top of your New Year’s intentions. Here are the fitness trends and workouts set to...
Some of the best fitness trends are those that involve the great outdoors or a sense of community. Lately, another trend that’s been gaining momentum is...
Nov 28, 2024 06:57 PM IST Ready to slim down before New Year 2025? Woman reveals how to crush your fitness goals before New Year’s eve,...