A woman has gone viral after sharing her secret to a workout that doesn’t feel like a workout: a beats per minute (BPM) walk. Erin Azar,...
If you asked fitness trainers to choose one desert island fitness tool, many would pick the kettlebell. They let you swing, snatch, press, and carry, and...
If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black Friday fitness...
See more photos on our Facebook Page Marine Corps Air Station Cherry Point broke ground Friday morning for a new fitness center for its personnel. The...
“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we...
Do you wear your Apple or Garmin watch to track your steps and strive to reach 10,000 everyday? Now, you can get paid for it. Moonwalk...
Orry, one of Isha Ambani‘s closest friends, has shared a behind-the-scenes video of her Vogue photo shoot with American fashion stylist Law Roach. In the video,...
Dank air. Someone else’s sweat on the machine. Forgetting your headphones. That’s often the reality of working out in a public gym. If you’re looking to...
The Virtual Reality “Flow” workout on Supernatural lets you wield one or two batons at fast moving … [+] targets in hyper-realistic immerisve 360 settings. Supernatural...
WORCESTER — Residents of Main South looking to get in a workout but are on a budget can look no further than to University Park, where...
I’m on a quest to tackle all six Abbott World Major Marathons and as of this year the only international run I had left was Berlin,...
Barcelona manager Hansi Flick offered updates on Eric Garcia and Frenkie de Jong after Sunday’s win over Sevilla. Eric missed the game after picking up an...