Credit: FreePik. Scrolling through TikTok, you’ve likely seen them: fitness influencers flexing muscles, sharing workout tips, or preparing meals. But behind these seemingly inspirational videos, a...
ST. LOUIS (KMOV/Gray News) – Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge “75 Hard,” is facing backlash after...
“Fitspiration” content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study. The study...
Most of us can’t hoist ourselves on top of a balance beam or backflip our way across a mat like Simone Biles, but what we can...
Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when it comes to performance fabrics, fitness...
:quality(85):upscale()/2024/09/16/881/n/1922729/17ed312366e89094e405f4.39871603_.jpg "A Strength and Conditioning Coach Puts the Stakt Adjustable Weights to the Test")
PS Photography | Jade EsmeraldaPS Photography | Jade Esmeralda While each product featured is independently selected by our editors, we may include paid promotion. If you...
“I bought the Niceday Steppers hoping for a simple way to get some exercise at home. Little did I know, I was about to embark on...
:quality(85):upscale()/2024/09/13/888/n/1922729/7d11e4af66e49e4431c9a4.90984442_.jpg "This 15-Minute Breathwork Session Will Ease Stress and Elevate Your Morning")
Chronic stress and anxiety can be debilitating, with continuously running intrusive thoughts making it difficult to cope during the day. For some, stress and worry can...
The 2024 Europa Pro bodybuilding is taking over London, England for a special weekend of bodybuilding action from September 14-15. This Olympia-qualifying event features contenders from...
Manchester City boss Pep Guardiola has offered a crucial update on the fitness of both Rodri and Phil Foden ahead of their returns to Premier League...
There’s always something happening at the intersection of fitness, wellness, technology and finance, and sometimes it’s easy to miss the headlines. ATN editors curated the following...
:quality(85):upscale()/2024/09/13/716/n/1922729/901d1fe966e46466d9d6a0.17179210_.jpg "I Tried Club Pilates — and It May Have Cured My Pilates Aversion")
PS Photography | Natalie Arroyo CamachoPS Photography | Natalie Arroyo Camacho The first time I tried Pilates in 2021, it was so challenging that I swore...