“Just hold on and you’re goin’ home!” Jovy yells. We don’t always have a finisher, but today we do — everyone is instructed to grab two...
Working out, eating healthy and still not moving the needle on weight loss? A fitness specialist says there may be a covert reason why. Experts agree...
Ange Postecoglou offers hopeful update on Dominic Solanke‘s fitness ahead of north London derby Dominic Solanke could return to fitness in time to face Arsenal in...
Amid life’s hectic daily hustle, it’s common to focus solely on your main fitness goal during workout sessions. However, more and more people are jumping on...
Kandace Dickson from CoachRx & OPEX Fitness discusses how coaches can leverage AI to enhance their services while preserving the personal element that sets them apart...
New restaurants: Eastern Shore crabs & beer garden, El Serranito Tacos See photos from two new Smyrna restaurants: Eastern Shore Seafood crabs & beer garden and...
Manuel Ugarte has issued an update on his fitness ahead of Manchester United’s trip to Southampton. Ugarte could make his United debut on the south coast...
Fall is in the air and if you need a little extra nudge toward working out, here are some tips! The leaves are about to start...
From ages 16 to 96, locals have discovered the many choices offered by the Sewall Healthy Living Center (HLC) at Sharp Coronado Hospital. While the hospital...
Just so you know: The tread folds up, so you can get back some floor space when you’re not using it, but our tester says the...
Social media isn’t great for a teenager’s brain. The things that pass by our eyes as we scroll may seem innocuous and may seem like they...
PRINCETON, W. Va. (WVVA) – The Princeton Health and Fitness Center is celebrating its 27th anniversary this year, holding an annual celebration and a waived joining...