SAN ANTONIO – A program in San Antonio is lifting barriers to give people across the city the opportunity to live a healthy lifestyle. From free...
:quality(85):upscale()/2024/08/14/900/n/1922729/b72eb93466bd1541392da6.60937105_.jpg "Black Culture Was Center Stage at the Olympics, and It Meant So Much to Fans Like Me")
AFP via Getty Images | Lionel BonaventureAFP via Getty Images | Lionel Bonaventure Each Olympics is historic and memorable, but there was something special in the...
About nine years ago, ultra runner Sandeep Kumar decided to switch over to a vegan diet after learning of its benefits. Until then, the energy-dense food...
:quality(85):upscale()/2024/08/14/670/n/1922729/113099a266bcc790ce23f2.67028164_.jpg "In the WNBA, Mentorship is Everything")
The transition from being a star collegiate athlete to a rookie on a professional team can be rocky, regardless of your sport or your gender. But...
:quality(85):upscale()/2024/08/14/682/n/1922729/83828b9966bccbc9ba4266.00965351_.jpg "I’ve Been to 250+ F45 Training Classes — Here’s What to Expect For Your First")
Over the years, I’ve tried various fitness classes ranging from HIIT, dance cardio, and indoor cycling to lower impact workouts like Pilates and yoga, mixing in...
ANN ARBOR, Mich. – Local athletes and wellness businesses will promote healthy living and fitness during the A2 Wellness Fair at the Homes Brewery Campus on...
Courtesy of Tyler Baltierra/Instagram Tyler Baltierra is proud of his body as he continues his fitness transformation. After posting a shirtless selfie in nothing but trunk...
Affordable gym chain Blink Fitness filed for Chapter 11 bankruptcy on Monday and announced the closure of some of its over 100 locations. The company said...
A defined chest is a common goal for male gym-goers. While that might sound superficial, there are plenty of good reasons to work on your ‘pecs’...
Photo: Rob Kim/Getty Images Sad news for gym rats and all of us who purchased a yearly membership we have yet to use: Popular budget-gym chain...
Each week, Alexa is rounding up the buzziest fashion drops, hotel openings, restaurant debuts and celeb-studded cultural happenings in NYC. It’s our curated guide to the...
When Katy Richardson left her corporate job to launch a fitness studio, she didn’t have much of a financial cushion. “I just had my savings from my...