While you never need an excuse to revamp your home gym, Labor Day is a great time to snag your dream exercise bike or that high-end...
There are plenty of health gadgets on the market right now, and more arriving all the time. One of the latest form factors is the smart...
Healthiest and unhealthiest cities in America ranked Here are the top 3 healthiest and unhealthiest cities in America, ranked. Damien Henderson, USA TODAY A study from...
:quality(85):upscale()/2024/08/08/962/n/1922729/16c9855766b5414e7a6548.18525719_.jpg "I Went to the Olympics, and I’ve Never Felt More Appreciative of My Own Mind and Body")
I never did team sports growing up. I danced for several years — I was an ’80s baby, after all, and every late ’80s and early...
JUNCTION CITY, Kan. (WIBW) – Blue Cross and Blue Shield of Kansas is starting the new Fitness Court in Junction City, Kan. Blue Cross and Blue...
:quality(85):upscale()/2024/08/07/855/n/1922729/b129e77b66b3cbb4446927.65043467_.jpg "WNBA Fashion Is Having Its Own Moment — and We Can’t Get Enough")
2024 has been a landmark year for women’s basketball, on the court and in fashion. From the recent WNBA All-Star game, to the WNBA draft, to...
Around Town Published August 7, 2024 at 10:30AM Orangetheory on Columbia Pike (via Google Maps) The Orangetheory on Columbia Pike is closing. The fitness studio at...
WAUKESHA – The “weight” might soon be over for a replacement involving several Xperience Fitness gyms that closed their doors suddenly in June 2023. Crunch Fitness...
The owners of a new Columbia County business say that supervised body stretches could be a key to better health. StretchLab, a national franchise that specializes...
:quality(85):upscale()/2024/08/06/981/n/1922729/dd92124166b2a4c47609d7.60542479_.jpg "We Had an All-Black Podium For the First Time in Olympic Gymnastics History")
This year’s Olympic gymnastics were full of emotional moments, but one of the most powerful actually took place off the mat. On Aug. 5, Team USA’s...
:quality(85):upscale()/2024/08/06/791/n/1922729/085332f966b264802bd3f7.34996648_.jpg "Why Did Jordan Chiles Score Change, Exactly?")
In Paris, the final day of the Olympic Games for Team USA Women’s Gymnastics took an unexpected turn for one gymnast in particular — Jordan Chiles....
Coffee has a lot of benefits Coffee is becoming an integral part of the fitness lifestyle, thanks to its performance-enhancing properties, recovery benefits, and social aspects...