“Insulin sensitivity is down to an interaction between the hormones. Cortisol and insulin are almost inverse; cortisol breaks down while insulin builds,” explains NHS GP and...
The health risks of swimming in UK rivers “The most dangerous pathogen found in our rivers is E. coli which, if ingested, can cause chronic diarrhoea...
A few months back, my friend and fellow bicycle enthusiast Eric prepared for his first 100-mile bike ride. Concerned about how sore he’d be afterward, he...
Samantha Ruth Prabhu, at 37, showcases her stunning fitness transformation in a recent social media post. Donning a trendy denim bralette and cream palazzos, she flaunts...
:quality(85):upscale()/2024/05/24/692/n/1922729/315926436650b441883661.78517642_.jpg "How Gabby Thomas Handles the Pressure Of Being the Next Big Thing In Track")
At the age of 27, New Balance athlete Gabby Thomas has racked up a lifetime’s worth of accomplishments. She’s a Harvard University graduate, a two-time Olympic...
SAN PABLO — Finding the world of fitness was life-changing for Jennifer Hernando, founder and owner of Jenuine Fitness, a San Pablo gym celebrating its five...
This post contains affiliate links. If you use these links to buy something, we may earn a commission. Every accessory and machine at the gym provides...
The club has 12 courts with the greatest blessing being that six are indoors so play merrily goes on in bad weather and in good. I...
When Kim and Jason Frueh opened Body Shop Movement Studio in San Marcos, they aimed to build a community and be more than a fitness studio....
Jelly Roll is speaking his fitness goals into reality. In a sweet video posted by Bunnie XO Wednesday (May 23), the country star demonstrated his morning...
BOWLING GREEN, Ky. (WBKO) – National Physical Fitness and Sports Month is May. It provides an opportunity to promote and celebrate physical activity and the benefits...
Donnie Whetstone The May 2024 edition of our sister publication South Sound Business is the Small Business Issue. Here is the third of five stories on...