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He’s rollin’ out of the house in a weighted vest a few times a week. Prolific Food Network host and restaurateur Guy Fieri revealed that he...
Jane Fonda, at 86, is not quite doing her eponymous ’80s workout anymore. But it doesn’t mean she’s stopped exercising. “Slow—you’ll find out that’s the operative...
:quality(85):upscale()/2024/04/29/972/n/1922729/05daa13966301d0ff397f0.48045795_.jpg "I Tried Tai Chi and Found My Center — But the Journey Was Humbling")
I’ve struggled to find my center ever since developing a chronic illness in 2021. “You need to be more in your body,” an energy healer once...
Planet Fitness is once again launching its High School Summer Pass program that promotes teens to work out this summer for free. This is the fourth year for the...
Two beds, two desks, and two roomies, all within 200 square feet of space. That leaves about, well, two more feet for you to partially roll...
Sometimes the best way to live a healthier life is by making small changes that you can actually keep up with. If you work from home...
NEENAH – After months of running classes out of Limitless Elite Gym in Appleton, Winnebago Fitness, a locally owned CrossFit gym has moved to its own...
“Alright dumba**, welcome to lesson two here at fat f*** university.” So begins one of the countless fleshy blurs of locally-produced fitness content pumped algorithmically into...
At 70 years old, this week saw Celia Duff lift her heaviest-ever weight in the gym. “I felt insanely proud,” Celia tells HELLO! of her achievement...
The fact it has taken a viral TikTok trend to encourage people to embrace silent walking – the act of going for a stroll in the...
I think about the Peloton instructors an unusual amount. I not only see them during my workouts but also follow a bunch of them on Instagram,...