Photo courtesy Planet Fitness ALEXANDRIA, VA-With the summer approaching, and along with it the end of school, Planet Fitness offers a special opportunity to teenagers, 14...
As a professor of exercise, Karyn Esser knows a lot about fitness. The most important factor? Consistency. Esser, in her 60s, is the chair of the...
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He’s rollin’ out of the house in a weighted vest a few times a week. Prolific Food Network host and restaurateur Guy Fieri revealed that he...
Jane Fonda, at 86, is not quite doing her eponymous ’80s workout anymore. But it doesn’t mean she’s stopped exercising. “Slow—you’ll find out that’s the operative...
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I’ve struggled to find my center ever since developing a chronic illness in 2021. “You need to be more in your body,” an energy healer once...
Planet Fitness is once again launching its High School Summer Pass program that promotes teens to work out this summer for free. This is the fourth year for the...
Two beds, two desks, and two roomies, all within 200 square feet of space. That leaves about, well, two more feet for you to partially roll...
Sometimes the best way to live a healthier life is by making small changes that you can actually keep up with. If you work from home...
NEENAH – After months of running classes out of Limitless Elite Gym in Appleton, Winnebago Fitness, a locally owned CrossFit gym has moved to its own...
“Alright dumba**, welcome to lesson two here at fat f*** university.” So begins one of the countless fleshy blurs of locally-produced fitness content pumped algorithmically into...
At 70 years old, this week saw Celia Duff lift her heaviest-ever weight in the gym. “I felt insanely proud,” Celia tells HELLO! of her achievement...