Better together? A supportive friend may pave the way when it comes to achieving a goal, suggests recent research. Those who paired their workouts with a...
Alongside her renewed approach to fitness, she has also overhauled her diet – focusing on what nutrients she needs for fuel and eating over 3,000 calories...
Jennifer Aniston for Pvolve. Pvolve We continue to admire her for her powerful television roles, her memorable movies – and now, Jennifer Aniston is ready to...
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Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. It’s the news story we’ve heard...
Since her earliest moments of stardom, Jennifer Aniston has been a source of inspiration to women all over. Whether it was her sought-after shag (courtesy of...
:quality(85):upscale()/2024/04/25/746/n/1922729/04009d69662a8ac7c75c35.02974127_.jpg "All Your Running Etiquette Questions — Answered")
The gym has its own unique etiquette norms, meant to allow everyone who’s sharing the space to work out with ease. From reracking your weights and...
:quality(85):upscale()/2024/04/29/831/n/1922729/b3eab5b6662feda7a48412.00834657_.jpg "In Defense of the Unplugged Run")
I was on a gorgeous springtime evening run in my West Virginia hometown. I took my usual route on a back road by a creek. Horses...
When you live with a chronic disease, it means dealing with an ever-present stream of stressors that other people don’t even think about, like regular doctor’s...
Whether it be racquetball, swimming, running, cycling, rowing, pickleball, or rollerskating, if you exercise on a regular basis you are on track to living a long...
TOPEKA, Kan. (WIBW) – Kansas Kids Fitness Day promotes exercise, healthy eating habits and overall wellness among youth. According to the Kansas Department of Health and...
Actor Mark Wahlberg is being sued by his former buddy, David Beckham. (PHOTO: Getty Images/Gallo Images) Mark Wahlberg was recently spotted holidaying in Hawaii,...
APPLETON – Reveal Fitness, a locally-owned gym, will soon have a new owner and move to a new location. The gym, 2828 N. Richmond St., has...