Gym fanatics and beginners alike in Richmond Hill can enjoy a new era of technology to aid their workouts. The Richmond Hill YMCA hosted a ribbon...
A notoriously tough west coast fitness boot camp has gone soft with its expansion to New York. The Ranch, a famed luxury wellness retreat in Malibu,...
:quality(85):upscale()/2024/04/29/734/n/1922729/5e9f3112662fccc616eb94.94997253_.jpg "Mini Golf Deserves a Spot in Your Soft Exercise Routine")
At almost 30 years old, there are a few rules in life that I try to stick to: 1) don’t forget to take your makeup off...
Lucknow Super Giants bowling coach Morne Morkel has provided a major update on Mayank Yadav’s fitness as he asserted that the tearaway paceman might return to...
Author Michael Easter wrote a bestseller about our need to experience discomfort and escape our climate-regulated environments. Easter has woven rucking into the very fabric of...
Have an event or announcement you would like featured in THE DIGEST? It’s welcome! Please send an email to apitchon@gannett.com. Time sensitive announcements should be sent a week...
Athletes take ice baths for recovery all the time. Here’s why you should also consider including some cold water immersion therapy into your post-workout routine /health/fitness/fitness-exercise-ice-bath-recovery-workout-111714353605416.html...
Studies have repeatedly shown that being physically fit lowers the risk of heart disease, Type 2 diabetes, some cancers, depression, dementia and dying early. “The ability...
:quality(85):upscale()/2024/04/26/700/n/1922729/72f1fa5b662bccfbbbfaf3.69899659_.jpg "How Zendaya Got in Tennis-Pro Shape For “Challengers”")
Zendaya has taken on physically demanding roles before, from her Spider-Man performances to her two Dune films. But in her newest movie, “Challengers,” out April 26,...
With Mental Health Awareness Month recognized in May, a fitness expert is sharing the best ways to reduce stress. Kristina Rudzinskaya is a California-based certified Pilates instructor and founder...
David Beckham is taking on Mark Wahlberg—but not on the soccer pitch. The soccer icon is suing F45 Training, a fitness company co-owned by the actor,...
:quality(85):upscale()/2024/04/23/062/n/1922729/68d23f3b6628527930ea69.43034914_.png "I Tried the Breathable Pajamas Loved By Selena Gomez and Meghan Markle")
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. When it comes to PJ shopping,...