At the start of this year, I made a loud and confident declaration to everyone around me that I would finally shed my portly belly and...
A woman has gone viral after sharing her secret to a workout that doesn’t feel like a workout: a beats per minute (BPM) walk. Erin Azar,...
If you asked fitness trainers to choose one desert island fitness tool, many would pick the kettlebell. They let you swing, snatch, press, and carry, and...
.jpg "Black Friday Fitness Deals Are Already Heating Up. Here Are the Best Ones")
If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black Friday fitness...
See more photos on our Facebook Page Marine Corps Air Station Cherry Point broke ground Friday morning for a new fitness center for its personnel. The...
“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we...
Boutique kickboxing gym KickHouse Scottsdale is celebrating its first anniversary with a fresh take on fitness. Owned by husband and wife duo Matt and Becky Hasher,...
Do you wear your Apple or Garmin watch to track your steps and strive to reach 10,000 everyday? Now, you can get paid for it. Moonwalk...
Orry, one of Isha Ambani‘s closest friends, has shared a behind-the-scenes video of her Vogue photo shoot with American fashion stylist Law Roach. In the video,...
Dank air. Someone else’s sweat on the machine. Forgetting your headphones. That’s often the reality of working out in a public gym. If you’re looking to...
Jamie Lee Curtis ditched the Oscars to get In-N-Out Burger Oscar-winner Jamie Lee Curtis ditched the awards show early to get In-N-Out Burger, as she revealed...
The Virtual Reality “Flow” workout on Supernatural lets you wield one or two batons at fast moving … [+] targets in hyper-realistic immerisve 360 settings. Supernatural...