Usher Noam Galai/Getty Images for The Gordon Parks Foundation This is Usher’s confession: He says ‘Yeah!’ to eating everyday — except Wednesday. “I fast, not for...
COLUMBIA, S.C. — Everybody is told growing up that it’s important to eat your veggies but folks in Columbia want to tell you why. For National...
SAN ANTONIO – For all the gym girlies looking for a safe and comfortable space to workout, Girl Gym has you covered. Forget the intimidation factor...
Want to burn more calories while on a stroll? It’s a walk in the park when you do this. New research has found that striding in...
A fitness coach has shared her experiences on TikTok of being ‘fat shamed’ by a doctor. Alex, who goes by @alexx.fitt and has nearly 240,000 subscribers...
by: Abbey Bowling, Inside DFW Posted: Jun 13, 2024 / 10:00 AM CDT Updated: Jun 13, 2024 / 10:00 AM CDT DALLAS (KDAF) — With school...
I am standing on a grassy mountaintop, listening to birds chirping, getting lost in the stunning landscape. Suddenly, pop music swells and round black and white...
Barcelona are undergoing a shake-up behind the scenes at the request of president Joan Laporta following the end of the 2023-24 season. According to ESPN, Laporta...
A new program allows high school students ages 14-19 to work out for free at any Plant Fitness gym until August 31. Sen. Rachel May joined...
Beauty by Camille Macawili 6 mins ago Emirates Woman curates next-level fitness and wellness concepts around the world that are redefining the space, from Dubai to...
So far, 2024 has shaped up to be an incredible year for women’s sports. And one surprising indicator of how much more attention is being paid...
The Abilene Police Officers Association has requested physical fitness standards become voluntary. What do other agencies do? The Abilene Police Officers Association is pushing to shed...