The health risks of swimming in UK rivers “The most dangerous pathogen found in our rivers is E. coli which, if ingested, can cause chronic diarrhoea...
Former South African cricketer and Lucknow Super Giants’ fielding coach Jonty Rhodes spells out his fitness mantra that goes beyond gyms and six-pack abs. Jonty Rhodes...
The club has 12 courts with the greatest blessing being that six are indoors so play merrily goes on in bad weather and in good. I...
Malaika Arora constantly shares her fitness regimen on Instagram, inspiring and motivating countless individuals. Malaika Arora routinely shares yoga videos with her 18.8 million Instagram followers....
Jennifer Lopez has been letting off some steam in the gym amid her marital woes. The 54-year-old actress’ trainer Dodd Romero told Us Weekly Wednesday that...
Will audiences be “Sweatin’ to the Oldies” on Broadway? Fitness pioneer Richard Simmons is putting together a show for the Great White Way. “I just got...
Local organization part of national event to promote healthy lifestyles for older adults The Arlington Heights Senior Center will celebrate National Senior Health & Fitness Day...
“Moderate cardio, moderate weight training – either would work for a mesomorph,” says Smith. “They probably need to have the clearest idea of what they’re looking...
Positivity fosters resilience to face setbacks and makes one stay committed to health and fitness. (Image: Shutterstock) Remember that the journey may have its ups and...
High-end fitness chain Equinox is launching one of the most expensive gym memberships in the world — a $40,000-per-year program aimed at improving overall health and...
“Fitness saved me,” says Quinton, a professional Twitch streamer and player on CBC competition series, Canada’s Ultimate Challenge, “my love for gaming kept me inside. I’d...
Pranit is a well-known voice in the fitness industry, having amassed a devoted social media following of over 500k. His work with well-known clientele like Bhuvan...