You’ve probably seen GORUCK’s packs somewhere in your IG feed— the brand is favored by a certain group of training professionals that are both prolific and...
LANSING, Mich. (WILX) – Olympic athletes continue to strive for gold. No matter which level they compete at, being active has its benefits and downfalls, such...
Workout class for seniors Meet Coach Eric Robinson, of RCG Fitness in Sanford. At 7 am, Monday through Friday, coach Robinson gets up to teach a...
After heart transplant, Derek Lindstrom wants to run marathons again Derek Lindstrom raced the biggest marathons in the country. After receiving a heart transplant he plans...
India is promoting itself as the world’s Yoga capital and experts claim that Yoga promotes good physical, mental and emotional well-being by strengthening muscles, improving flexibility...
Around the world, most major cities are past Day Zero—the day when the water supply is estimated to run out. Currently, one in four people worldwide...
Paris’ river Seine gets ready for Olympic opening ceremony Paris is getting ready to host 10,500 athletes on the river Seine for the Olympic opening ceremony....
It’s been an eventful couple of weeks, so much so that what I think will ultimately prove one of 2024’s most important revelations largely flew under...
I’ve dutifully packed workout attire for every trip I’ve taken for well over a decade — and my leggings and sports bras almost always return to...
Don’t let the heat wave turn you into a couch potato. Whether you’re a gym junkie or prefer to sweat it out solo, equipping yourself with...
If you want to improve your relationship to your fitness goals, start by getting your daily habits into shape. Alexis Dreiss, a 28-year-old NYC-based fitness instructor...
Summer travel is in full swing — as is the grog and fatigue of jet lag. Traveling across time zones disrupts our circadian rhythms, resulting in...