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The future of fitness is ‘female forward’ in this gym opening its second location in Louisville. Ambition Fitness, a local female-founded and operated fitness studio, is...
Nicolas Cage gets up early every morning, usually between two and five in the morning, to take care of his 18-month-old daughter, feed his dogs, and...
Four New York hospitals — three in NYC and one on Long Island — are among the top 20 medical centers in the nation, U.S. News...
The tide has turned for Debi Mitchell. At 285 pounds, the Floridian was suffering from foot and knee pain and shortness of breath that made it...
Back pain is a common surge on health that threatens to halt our productivity at work and in the gym, but rather than relying on fad...
A 500-calorie dinner paired with a shot of apple cider vinegar transforms into a celebratory feast when served on a hilltop terrace overlooking the shimmering Mediterranean...
Slick Woods, who went from being a homeless teen on the streets of Los Angeles to iconic singer Rihanna’s favorite model, is continuing to impress her...
Fitness guru Richard Simmons has died at the age of 76, multiple media outlets reported, including ABC News and TMZ. The reports said his housekeeper found...
The other day I was on KNCO radio with Tom Fitzsimmons interviewing Homer Nottingham and me. Homer who is a locally famous teacher of Tai Chi...
CINCINNATI (WKRC) – A fitness program in Anderson Township is making a difference in helping women improve their health and their lives. It’s an area of...
Cookies. Pizza. Cake. All are delicious – but potentially deadly. In addition to their often-high sugar, salt or fat content, these foods can also contain a...