The tide has turned for Debi Mitchell. At 285 pounds, the Floridian was suffering from foot and knee pain and shortness of breath that made it...
Back pain is a common surge on health that threatens to halt our productivity at work and in the gym, but rather than relying on fad...
A 500-calorie dinner paired with a shot of apple cider vinegar transforms into a celebratory feast when served on a hilltop terrace overlooking the shimmering Mediterranean...
Slick Woods, who went from being a homeless teen on the streets of Los Angeles to iconic singer Rihanna’s favorite model, is continuing to impress her...
Fitness guru Richard Simmons has died at the age of 76, multiple media outlets reported, including ABC News and TMZ. The reports said his housekeeper found...
The other day I was on KNCO radio with Tom Fitzsimmons interviewing Homer Nottingham and me. Homer who is a locally famous teacher of Tai Chi...
CINCINNATI (WKRC) – A fitness program in Anderson Township is making a difference in helping women improve their health and their lives. It’s an area of...
Cookies. Pizza. Cake. All are delicious – but potentially deadly. In addition to their often-high sugar, salt or fat content, these foods can also contain a...
COLUMBUS, Ohio — Mary Leininger, 92, is an avid user of the Senso Think and Move machine. It’s an interactive fitness program that’s designed to promote physical and cognitive wellbeing....
Be slim like Kim. Kim Kardashian’s personal trainer is revealing how you can transform your body and improve your mental health in as little as five...
Former NBA player Jontay Porter admitted Wednesday he schemed to take himself out of games for gambling’s sake, pleading guilty to a federal conspiracy crime in...
HONOLULU — The Hawaii Department of Health announced two people — one on Oahu and one on Kauai — who traveled separately to areas where dengue...