Just like any physical activity, post-yoga nourishment is crucial for optimal recovery. The ideal post workout snack should be delicious, portable, and satisfy your hunger while...
With travelling on the horizon again for summer, maintaining a fitness routine during these months becomes of utmost importance. The UAE-based fitness expert, Jackson Litchfield is...
Brain tumours kill more children and adults under 40 than any other type of cancer in the UK. More than 12,000 Brits are given the devastating...
A personal trainer who appeared on a celebrity podcast has moved from a town’s gym into a new venue in order to expand the services she...
When you step into a Hyrox race, the air is electric. It’s hard for it not to be, as participants gear up to push sleds, lunge...
Initiative announced in Paris will incentivise and offset start-up costs for vaccine manufacturing in the continent. French President Emmanuel Macron has joined several African leaders to...
Sometimes you get so bogged down in day-after-day work, bills, family worries, national politics, world tragedies … and you forget to pause. And look up. And...
Americans are eating healthier than in previous years, but they still have a long way to go, according to a researcher who studies food as medicine....
CHICAGO, Ill. (Ivanhoe Newswire) – More than 30 million kids across the country play some type of organized sports. But when you play a sport often...
Rancho La Puerta has been a leading fitness destination for so long that it can claim to have helped … [+] popularize yoga in the Western...
Job tips: How to overcome interview fears Get a good night sleep and stay confident. You’ve got this. Amorette Miller, @amorettemiller Finding a good job in...
In a packed room, a full slate of candidates vying for two of the county’s top positions — Pima County attorney and Pima County sheriff —...