SAN ANTONIO – Eighteen-year-old Emily Rodriguez is a scrappy force on the high school basketball court. “I love it, the adrenaline,” she said. “I will throw...
Location. Costs. Time and convenience. There are many reasons that people aren’t participating in the Loblaw boycott, a movement fuelled by customers fed up with high prices at the...
Tips from a psychologist to have more self control Self-control is a skill that takes time to develop. Clinical psychologist Dr. Ali Mattu has tips to...
“Fitness saved me,” says Quinton, a professional Twitch streamer and player on CBC competition series, Canada’s Ultimate Challenge, “my love for gaming kept me inside. I’d...
Better together? A supportive friend may pave the way when it comes to achieving a goal, suggests recent research. Those who paired their workouts with a...
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I was on a gorgeous springtime evening run in my West Virginia hometown. I took my usual route on a back road by a creek. Horses...
TOPEKA, Kan. (WIBW) – Kansas Kids Fitness Day promotes exercise, healthy eating habits and overall wellness among youth. According to the Kansas Department of Health and...
APPLETON – Reveal Fitness, a locally-owned gym, will soon have a new owner and move to a new location. The gym, 2828 N. Richmond St., has...
Gym fanatics and beginners alike in Richmond Hill can enjoy a new era of technology to aid their workouts. The Richmond Hill YMCA hosted a ribbon...
VIDEO: Hanover’s Noey Giardina scores inside during playoff loss Giardina, a junior forward, scored a team-high 9 points for the Hawks Friday night in a 47-31...
You may think that a class of drugs that has been shown to help users lose 15% to 20% of their body weight may put the...