Rage Fitness has continued its rapid growth into downtown Springfield. The local business has opened the doors of its fourth location, formerly Royal Barbell, a popular...
Is your definition or idea of a fitness journey based on “go hard or go home”? Or is it based on “showing up, no matter what”?...
CHARLOTTE, N.C. — An Army veteran is using fitness to help strengthen other former service members’ mental and physical health. He’s raising awareness about these issues...
An exercise expert has slammed Zac Efron‘s workout and diet routine, calling several of his signature moves ‘a waste of time.’ Podcast host Dr Mike Israetel, a...
Growing up in Italy, Valter Longo was fascinated by what leads to longevity, especially when it comes to diet. Longo first began studying longevity on a...
Confessions of a sleeping shopaholic. One English woman opted out of counting sheep for sleep and instead is adding items to online shopping carts during late-night...
The dawn of a new fitness frenzy is soon to be on the horizon in the capital with the arrival of Amped Fitness. At 4 p.m....
Zita Bilbrey receives a blood pressure reading from respiratory therapist Leslie McCartey of Decatur Memorial Health during the National Senior Health and Fitness Day event at...
Tyrannosaurus Flex Fitness LLC in Stow will close at the end of June, according to a Facebook post from business owner Kellie Dziemianzuk. In the Monday...
Slimmers were today warned that weight loss jabs could trigger and unexpected and bizarre side effect: reckless behaviour. Game-changing injections such as Ozempic and Wegovy, hailed...
Sometimes it takes a while to figure out our exercise style. But when we do, it can grab ahold of us and change our lives. Five...
16. “I was in a medically induced coma (with induced, full-body paralysis) for six weeks. There were a handful of times that I distinctly remember where...