Billionaire entrepreneur Mark Cuban said longevity is advancing so much that 60 is the new 40. While anti-aging science can be high-tech, what Cuban has shared...
Recently, veteran actor Shakti Kapoor revealed his fitness secret. In a TV show, the 72 year old actor said that he used to walk 35,000 steps...
I ran track my freshman year of high school — and it definitely wasn’t love at first jog. I was sweaty and out of shape and...
If you’ve been active on social media lately, you may be asking yourself if you should zone in on Zone 2. Or you may now be...
Born in the same year that saw the Wright Brothers’ initial public flights, Tomiko Itooka has a life as remarkable as her age. ADVERTISEMENT Tomiko Itooka,...
Back pain is a common surge on health that threatens to halt our productivity at work and in the gym, but rather than relying on fad...
A doctor and CEO of a longevity-focused nutrition company who views movement as one of the pillars of healthy aging shared his workout routine with Business...
Researchers from the Harvard T. Chan School of Public Health investigated how sedentary behavior and light physical activity affected people’s chances of aging healthily. By 2050,...