The measure of a healthy diet has long been up for debate, but the old staple of following a specific calorie intake, or making sure that...
RAPID CITY, S.D. (KOTA) – According to the CDC, heart disease is the leading cause of death for men, women, and people of most racial and...
Eid ul Adha, a time of joy, celebration and togetherness, often comes with a plethora of delicious dishes and tempting treats but while indulging in festive...
“Fitness saved me,” says Quinton, a professional Twitch streamer and player on CBC competition series, Canada’s Ultimate Challenge, “my love for gaming kept me inside. I’d...