(© LIGHTFIELD STUDIOS – stock.adobe.com) TIANJIN, China — Your body’s ability to handle a workout might be more than just a matter of physical prowess –...
A drink made of jeera (cumin), cinnamon, and lemon or apple cider vinegar may sound far from appetizing; but with a fitness trainer claiming it can...
Kayla Barnes-Lentz, 33, and her husband, Warren Lentz, 36, have committed themselves to a unique lifestyle designed to extend their lifespans well beyond the average. Their...
Former Ohio State lead personal trainer Blake Holthaus demonstrates how to do a lift during a fitness special program session. Credit: The Ohio State University Office...
A good diet is necessary not just for a toned body, but for a healthy & happy life, revealed ‘lady superstar’ Nayanthara. One of the most...
Judging by the success of the £45 Stanley Cup and the ubiquity of those giant water bottles, there’s a real preoccupation with staying hydrated right now....