:quality(85):upscale()/2024/10/17/658/n/1922729/bde373fc671123c2181086.11425394_.jpg "Can TikTok’s “Winter Arc” Really Transform Your Fitness Habits? Experts Weigh In")
If you’re looking to enter 2025 feeling like the best version of yourself, TikTok’s “winter arc” is the trend you’ve been looking for. “The winter arc...
:quality(85):upscale()/2024/09/26/951/n/1922729/0353604866f5d73bc81428.17853081_.jpg "What Is Exercise Addiction? An Expert Explains the Warning Signs")
More exercise isn’t always better. While there are many, many benefits of working out, it’s also true that exercise can become an addiction — and that’s...
The reviews of the products in this article are created by a team of experts that is independent from the editorial team of Ynet News. If...
:quality(85):upscale()/2024/09/05/854/n/1922729/d4482bd766da06e36f1a21.65851082_.jpg "Venus Williams’s Preventative Wellness Routine Includes Dance Classes and Self-Care")
Venus Williams stays ready. While some wait for problems to arise, the iconic tennis champion maintains a winning mindset year-round (and it shows). Still, her approach...
SAN PABLO — Finding the world of fitness was life-changing for Jennifer Hernando, founder and owner of Jenuine Fitness, a San Pablo gym celebrating its five...