A fitness coach and nutritionist keeps sharing her diet secrets and workout plan that helped her lose weight and maintain it with healthy habits. In a...
We often look up to movie stars when it comes to fitness tips or following a healthy diet. Bollywood superstar Shah Rukh Khan has been impressing...
Of the million ways to lose weight, dancing your way to fitness is one of the best! So, dance to the beat and try Zumba for...
Aerial yoga not only looks beautiful, but offers several health benefits. Here are some of the best aerial yoga poses for weight loss. In a quest...
Namrata Purohit may not need an introduction as you have likely seen multiple reels of her training celebrities like Sara Ali Khan, Janhvi Kapoor, and Kareena...