Regular physical activity is often touted as a cornerstone of a healthy lifestyle and emerging research continues to underscore its importance. Recently, a study conducted by the University...
“Fitness saved me,” says Quinton, a professional Twitch streamer and player on CBC competition series, Canada’s Ultimate Challenge, “my love for gaming kept me inside. I’d...
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I was on a gorgeous springtime evening run in my West Virginia hometown. I took my usual route on a back road by a creek. Horses...
In a recent study published in the journal JAMA Pediatrics, researchers investigated the association between levels of physical fitness and mental disorder risks among children and...
TUESDAY, April 30, 2024 (HealthDay News) — The benefits of physical fitness for kids spill over into their mental health, new research shows. Getting plenty of...
You may know the feeling. Your days are characterized by a dull haze of sameness. You want to connect with people, but even when you get...
Showtime’s “The Chi” featured a storyline dealing with Black men’s mental health. Getty Images In season four of Showtime’s popular drama The Chi, Victor (played by...
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At almost 30 years old, there are a few rules in life that I try to stick to: 1) don’t forget to take your makeup off...
A study conducted at the Universidad Europea de Madrid, Spain, finds that negative body image perceptions can potentially lead to poor physical and mental health outcomes...
Gek Teng Pang founded Surrey Hills Grocer in 2021. Success didn’t come easy for Pang Gek Teng. The 35-year-old serial entrepreneur went through five failed business...
Five-minute read Susan Bloom | Special to the Asbury Park Press TOMS RIVER – Though husband-and-wife duo Esther and Delovi Canales of Toms River grew up...
As more details emerge from the latest sports betting scandal, the gambling addiction of the longtime translator of baseball star Shohei Ohtani has become all too clear. Federal...