SEGUIN, Texas – An independent business in Seguin is opening its doors to the community on Saturday for a free mental health fair. “From 10-11, we...
We first saw Chappell Roan when we went to see Olivia Rodrigo’s Guts tour. Roan canceled her appearance at a festival we were attending one day...
:quality(85):upscale()/2024/09/26/951/n/1922729/0353604866f5d73bc81428.17853081_.jpg "What Is Exercise Addiction? An Expert Explains the Warning Signs")
More exercise isn’t always better. While there are many, many benefits of working out, it’s also true that exercise can become an addiction — and that’s...
This week highlights the need for balancing physical and mental well-being. Engage in activities such as jogging or yoga to manage stress, maintain a nutritious diet,...
Psychedelic drugs have been used for centuries in various cultures for spiritual and healing purposes. Recently, there has been renewed interest in their therapeutic properties, particularly...
Global study shows that our mental state starts to decline after only two hours of continuous desk-based working, but just 15 minutes of exercise can help...
Prince Harry wants to change how people address mental health, saying it should be called “mental fitness.” The Duke of Sussex made the remarks to Tessy...
Prince Harry wants the phrase “mental health” replaced with “mental fitness”.The Duke of Sussex, 40, who has spent years as an advocate for mental health awareness,...
Nearly three-quarters of Dutch elite athletes and forty percent of their coaches report sport-related distress. This is one of the findings from a study conducted by...
Men have been steadily dropping out of the workforce, especially men ages 25 to 54, who are considered to be in their prime working years. According...
Rochester, N.Y.— A new challenge in Rochester made fitness fun in an effort to highlight the important link between physical and mental health well-being. MVP Health...
TOPEKA, Kan. (WIBW) – Topeka Public School’s 14th annual Family Fitness Fun Night was a success Wednesday evening drawing in hundreds of families to Hummer Sports...