In The Yoga Sutras for Children, you confess that until recently you “had no idea that yoga was far, far more than postures and pranayama”. Why do...
Be it home-yoga over hitting the gym or choosing homemade food options instead of high-protein fancy diet meals, there seems to be a flux towards traditional...
Milind Soman defines the phrase ‘age is just a number’. The model, actor and wellness enthusiast is known for leading a disciplined lifestyle and often posts...