AI and wearables are providing a more holistic view of a person’s health and wellness. getty People who are interested in their personal fitness continually look...
India is promoting itself as the world’s Yoga capital and experts claim that Yoga promotes good physical, mental and emotional well-being by strengthening muscles, improving flexibility...
Finding Healing Solitude and Balance through Yoga – Wellness Travel in the Hudson Valley and Catskills | Hudson Valley Style Magazine Skip to content
Self care and mindfulness are important threads in the travel space. getty In the wake of the COVID-19 pandemic, the world has seen a significant shift...