Planet Fitness National Lead Trainer, Teddy Savage, joins us on the show this morning to demonstrate exercises to help stay in shape after 4th of July...
Open this photo in gallery: Sangita Patel pulls up on a pair of rings. She advises her followers on exercise tips and routines with her popular...
Finding the time to exercise can be difficult. New research reveals more than half of us are failing to hit the recommended 150 minutes of movement...
Norma Ibarra is a Mexican multidisciplinary artist, journalist, community organizer, marketer and adventure seeker based in Toronto. I had always wanted to skateboard. There was something...
KETTERING, Ohio (WKEF) — Saturday, May 11th, was Fitness Counts at the Fraze Pavilion in Kettering. It was a free event, hosted by the Parkinson’s Foundation,...
No matter our age being able to move in different directions with big movements is important to our everyday lives. Physical therapist Andrew Fast of Intermountain...
click to enlarge When you’re thinking about a career change or a job to take on after high school, which types of jobs do you think...
click to enlarge If you are actively job-hunting, you’ll need to master the virtual job interview. LinkedIn published statistics summarizing all aspects of working remotely at...