The owners of a new Columbia County business say that supervised body stretches could be a key to better health. StretchLab, a national franchise that specializes...
COLUMBIA, S.C. (WIS) – Palmetto Sports & Entertainment, Gray Media’s newest sports broadcast channel, will launch in October 2024 on South Carolina stations WPAM 18.1 and...
‘We want our gym to be the Cheers of the gym space,’ a company spokesperson said. National fitness operation Workout Anytime is on the hunt for...
After heart transplant, Derek Lindstrom wants to run marathons again Derek Lindstrom raced the biggest marathons in the country. After receiving a heart transplant he plans...
More South, Midwest cities found to have the worst diets A poll asked people “Did you eat healthy all day yesterday?” USA TODAY Living near parks,...
ST. CLOUD — A new fitness location is headed to Crossroads Center Mall this fall. Crunch Fitness is opening its newest franchise, Crunch St. Cloud, a 40,000-square-foot state-of-the-art...
The future of fitness is ‘female forward’ in this gym opening its second location in Louisville. Ambition Fitness, a local female-founded and operated fitness studio, is...
It takes two months of exercise before you look different If you’re gearing up to get beach-ready, don’t be discouraged if your body hardly looks different...
Mike Over | Columnist Teacher gets his dream assignment as a dad to an instant family An elementary school teacher and his wife made a life-changing...
COLUMBIA, S.C. (WIS) – A $65 million sports complex could soon be headed to the Midlands. The Congaree Sports Complex, which has the support of Senator...
The Abilene Police Officers Association has requested physical fitness standards become voluntary. What do other agencies do? The Abilene Police Officers Association is pushing to shed...
Brookfield is getting new place to work out. A Solidcore fitness studio plans to open at The Corners of Brookfield shopping mall in the fall of...