Over the years, I’ve tried various fitness classes ranging from HIIT, dance cardio, and indoor cycling to lower impact workouts like Pilates and yoga, mixing in...
Though I only spent one weekend at the Palmaïa resort, I was inspired to make lifestyle changes that will extend far beyond those three days in...
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I never did team sports growing up. I danced for several years — I was an ’80s baby, after all, and every late ’80s and early...
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission....
Road trips are almost as American as baseball and apple pie. Nostalgic, adventurous, and exciting, a road trip lets you both reach your destination, and make...
2024 has been a landmark year for women’s basketball, on the court and in fashion. From the recent WNBA All-Star game, to the WNBA draft, to...
This year’s Olympic gymnastics were full of emotional moments, but one of the most powerful actually took place off the mat. On Aug. 5, Team USA’s...
In Paris, the final day of the Olympic Games for Team USA Women’s Gymnastics took an unexpected turn for one gymnast in particular — Jordan Chiles....
Charles McQuillan | Getty ImagesCharles McQuillan | Getty Images I expected to see a lot of excitement around gymnastics, swimming, diving, water polo, and even rugby...
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission....
In August 2021, I became a certified barre instructor for a major boutique fitness company. In October 2023, I quit. Boutique fitness is marked by its...