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A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.

A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.

Joan MacDonald’s daughter was worried about her health. The 70-year-old, who stood at 5’3″, weighed 200 pounds after years of mindless snacking and was on blood...

Dave Bautista says his 75-pound weight loss comes from ‘training hard’ and eating 2,500 calories a day

Bussiness2 months ago

Dave Bautista says his 75-pound weight loss comes from ‘training hard’ and eating 2,500 calories a day

Dave Bautista, 55, says his 75-pound weight-loss journey comes from “training hard” and restricting his calorie intake. The actor and former WWE star spoke about his...

Winning a medal at the Olympics was hard, but raising twins is a real endurance sport

Bussiness2 months ago

Winning a medal at the Olympics was hard, but raising twins is a real endurance sport

This as-told-to essay is based on a conversation with Adeline Gray, a member of the US Wrestling Team. It has been edited for length and clarity....

World4 months ago

Markets bet on emergency rate cut as stocks plunge around world – latest updates

Markets bet on emergency rate cut as stocks plunge around world – latest updates Jump to content

A woman who lost 200 pounds by making simple changes shared the 2 key lessons she learned about fat loss

Bussiness5 months ago

A woman who lost 200 pounds by making simple changes shared the 2 key lessons she learned about fat loss

Mancuso, a 35-year-old photographer based in Scottsdale, Arizona, struggled with her weight all her life. She told Business Insider that losing weight was educational and transformative...

I weighed 434 and my doctor said I could die. I lost 163 pounds by riding a stationary bike and focusing on portions and lean proteins.

Bussiness5 months ago

I weighed 434 and my doctor said I could die. I lost 163 pounds by riding a stationary bike and focusing on portions and lean proteins.

This as-told-to essay is based on a conversation with August Miller. It has been edited for length and clarity. I’m 6ft 2 tall and maintained a...

I’ve lost 85 pounds over the last 2 years. It’s stayed off because of my slow and steady approach.

Bussiness6 months ago

I’ve lost 85 pounds over the last 2 years. It’s stayed off because of my slow and steady approach.

This as-told-to essay is based on a conversation with Mark Slaughter. It has been edited for length and clarity. I’ve lost 85 pounds and don’t think...