UFC 309 goes down this Saturday at Madison Square Garden in New York City with the long-awaited heavyweight title fight between Jon Jones and Stipe Miocic...
Looking for exercises to gain muscle and strength? Then follow the push, pull, legs workout routine that targets different muscle groups on separate days. Your strength...
UFC 302 takes place this Saturday in Newark, N.J., headlined by a lightweight title fight between Islam Makhachev and Dustin Poirier. It’s Makhachev’s chance to tie...