Recently, veteran actor Shakti Kapoor revealed his fitness secret. In a TV show, the 72 year old actor said that he used to walk 35,000 steps...
ANCHORAGE, Alaska (KTUU) – When you picture a fitness class, you might imagine a room full of young, energetic participants, but at BFit and Well in...
RACINE, WI — Grind Season Gym is in Racine more than a place to sweat—it’s where lives are transformed, friendships are built, and goals are crushed....
One of the world’s most popular fitness franchises is coming to Augusta in 2025. Crunch Fitness plans to open one of its newest exercise studios in...
PNJ Headlines: Here’s what’s in the news Tuesday Pensacola cracks down on camping on public and private property, and someone is shooting pigeons with blow darts...
The owners of a new Columbia County business say that supervised body stretches could be a key to better health. StretchLab, a national franchise that specializes...
It takes two months of exercise before you look different If you’re gearing up to get beach-ready, don’t be discouraged if your body hardly looks different...