She took her job seriously and would have laid her life on the line for the people under her protection. The 56-year-old from Beijing, comes from...
1 hour to 1.5 hours Mat classes like yoga and mat pilates are accessible low-impact workouts that require minimal equipment—however, the two are very different. The...
There are 18.1 million cancer survivors currently in the U.S. That’s according to the American Cancer society. In Indiana alone, there over 365,000 survivors – those...
He used to enjoy doing push-ups in his 20s but did not continue as he grew older. The fish vendor from a local market said he...
Body Fit Training (BFT) Body Fit Training (BFT) USA, June 10, 2024 /EINPresswire.com/ — Body Fit Training (BFT), founded by Narby Kelly, marks its 5th anniversary...
Build up the length of your walks slowly Walking is the starting point for someone who wants to strengthen their heart and lungs. Quinn advises against...
RAPID CITY, S.D. (KEVN) – Summertime is when people start thinking about getting in shape, and the City of Rapid City may have just the thing...
Alongside her renewed approach to fitness, she has also overhauled her diet – focusing on what nutrients she needs for fuel and eating over 3,000 calories...
Moodswings in This Order (2021), the debut release from Korean-Australian musician DPR Ian, marries pop, R&B and hip hop with introspective lyrics exploring the various mental-health...