While many of us are experiencing job dissatisfaction, whether due to low wages, bad work environments, or poor work-life balance, some people out there are enjoying...
Lydia Koh is a fine art wedding photographer and founder of a Singapore-based photography company. Koh said a timekeeper can help couples with a less stressful...
Encourage your child to stay active. Swapping tablets for running shoes can make a real difference to their mental well-being. A recent study revealed that maintaining...
A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant...
TALLAHASSEE, Fla. (WCTV) – Working out is proven to have positive impacts on mental health. WCTV’s Mindful Moment segment is back to help viewers care for...
There’s one thing that Blake Shelton does daily that helps keep his marriage with Gwen Stefani strong. “The thing about Blake is that you’ll never get...
Woman looking bored at desk getty There is a new workplace phenomenon known as “The Great Detachment” that is affecting today’s workforce. Younger employees are experiencing...
Some jobs are more stressful than others and some sectors have more stressful jobs within them than others. Euronews Business takes a look around Europe to...
This as-told-to essay is based on a transcribed conversation with Dr. Jennifer J. Bryan, 47, about using an AI voice assistant in the medical field. The...
At one point, I worked three jobs, attended school and cared for three children. I was overwhelmed and exhausted. The only reprieve came by quitting one...
In an ideal world, stress wouldn’t exist but it could be argued that the responsibilities that come with adulthood make it inevitable. However, having a high...
In 2023, Rowena Hennigan came to a difficult but necessary conclusion — she needed an extended break from work. Hennigan was dealing with disrupted sleep, anxiety,...