“Rucking” is on the rise. It’s well established that Americans need to move more, and for many, walking is the most accessible form of exercise. “Walking...
Impactful NFL rookies for fantasy football this season The Fantasy Footballers talk about who they like in this NFL rookie class for fantasy teams this year....
HARRISBURG, Pa. (WHP) — For some students, back to school means the start of school athletics again. CBS 21’s Candace Scalese sat down with an orthopedic...
If you’ve ever worked a minimum wage job, you’ve surely watched a lot of training videos. Narrated training videos are a key component of Learning Management...
Former Ohio State lead personal trainer Blake Holthaus demonstrates how to do a lift during a fitness special program session. Credit: The Ohio State University Office...
The U.S. Department of Homeland Security’s Science and Technology Directorate (S&T), in collaboration with the Cybersecurity and Infrastructure Security Agency (CISA), unveiled a new Control Environment...
She took her job seriously and would have laid her life on the line for the people under her protection. The 56-year-old from Beijing, comes from...
Simone Biles’ impact looms large over gymnastics, Olympics After a dominant performance at the Paris Olympics, USA TODAY’s Nancy Armour says Simone Biles has cemented her...
The owners of a new Columbia County business say that supervised body stretches could be a key to better health. StretchLab, a national franchise that specializes...
‘We want our gym to be the Cheers of the gym space,’ a company spokesperson said. National fitness operation Workout Anytime is on the hunt for...
LAREDO, Tex. (KGNS) – For nearly a decade, Ryan Bailey, KGNS Sports Director and Sports Anchor, has followed Jennifer Lozano’s path to the Olympic Games. As...
Mike Bass | mbass@mikebasscoaching.com The Reds are teetering as the trade deadline approaches, the Bengals are opening training camp with Super Bowl aspirations, but today is...