Our fave features: It boasts a great incline, and this treadmill is incredibly comfortable while running. “Without a doubt, [this is] probably the most cushioned and...
Are you ready for some hot summer entertainment? Whether your idea of fun involves theater, music, festivals, outdoor activities or learning something new, we’ve got your...
Remember those unbearable people who spent the Covid-19 lockdowns counting their steps on a treadmill during Zoom calls while the rest of us baked banana bread,...
Sha’Carri Richardson’s triumphant road to Paris Olympics Sha’Carri Richardson has made a spectacular comeback, claiming her spot for the Paris Olympics with a world-leading time in...
With the growing emphasis on fitness and health, walking has emerged as one of the most accessible and effective ways to stay active. It’s not just...
More South, Midwest cities found to have the worst diets A poll asked people “Did you eat healthy all day yesterday?” USA TODAY Living near parks,...
The “Undisputed Queen of the JFK 50 Mile” took her rightful place in the Washington County Sports Hall of Fame on Saturday evening. So did one...
Nike’s track and field Olympic uniforms cause controversy Nike’s new track and field uniforms for the Paris 2024 Olympics are stirring controversy amongst critics and fellow...
7 Effective Exercises Senior Citizens Must Follow To Stay Fit (Image Credits: iStock) As we age, maintaining an active lifestyle becomes increasingly important for our health...
Want to burn more calories while on a stroll? It’s a walk in the park when you do this. New research has found that striding in...
Walking ticks so many boxes, improving our brain, mental and musculoskeletal fitness as well as physical fitness. Whether you’re a new parent, going through the menopause,...
Monday is Memorial Day, a time for celebrating and honoring service members both past and present. For many families, it also offers a rare long, three-day-long...