It turns out ‘weekend calories’ count too when you are trying to lose fat, shed kilos, and maintain your weight loss. According to fitness trainer Sunil...
Less effort, more results. Jenna Rizzo (@jennaaaamariee) says that despite her career as a women’s fitness coach, she considers herself to be pretty lazy — and...
The weight loss journey is all about consistency and patience. However, moments of disheartening frustration can creep in, leading many to assume it’s not working and...
Wellness has become so hot in travel that it is being misused for marketing and profit, but there … [+] are some great trips that are...
Fitness influencer Eliuth Lopez recorded her journey of losing 45 kg. The drastic weight loss led her shoe size to drop and made her feel cold...
Anushka Singh, a fitness trainer, keeps sharing fitness and weight loss–related tips and tricks on her Instagram profile on a regular basis. A few months back,...
RACINE, WI — Grind Season Gym is in Racine more than a place to sweat—it’s where lives are transformed, friendships are built, and goals are crushed....
Losing fat doesn’t have to be complicated, but it can be confusing with so much information coming at you from all directions. Fitness trainer Sunil Shetty...
Dario Cordes has shared two images of himself standing in the same flamingo print swimming trunks on Reddit. But in the second, he looks notably different....
One of the world’s most popular fitness franchises is coming to Augusta in 2025. Crunch Fitness plans to open one of its newest exercise studios in...
Entertainment gossip and news from Newsweek’s network of contributors Khloé Kardashian is keeping it real about her weight loss journey — and why Ozempic has her...
Losing weight is often seen as a physical transformation but for one woman who shed over 90 kilograms, the journey was much more profound than just...