Anushka Singh, a fitness trainer, keeps sharing fitness and weight loss–related tips and tricks on her Instagram profile on a regular basis. A few months back,...
Nov 28, 2024 06:57 PM IST Ready to slim down before New Year 2025? Woman reveals how to crush your fitness goals before New Year’s eve,...
A drink made of jeera (cumin), cinnamon, and lemon or apple cider vinegar may sound far from appetizing; but with a fitness trainer claiming it can...
Of the million ways to lose weight, dancing your way to fitness is one of the best! So, dance to the beat and try Zumba for...
Eat whole foods: Fill your plate with whole, minimally processed foods like fruits, vegetables, lean proteins, whole grains, and healthy fats. These foods are nutrient-dense, filling,...
75 hard challenge has been all over social media for a while now. It is a fitness regimen that requires a lot of dedication. So, should...