Working out, eating healthy and still not moving the needle on weight loss? A fitness specialist says there may be a covert reason why. Experts agree...
During an episode of her “Dream On” podcast, the model — who is Kate Moss‘ half-sister — said she ended up in a hospital after taking...
“Rucking” is on the rise. It’s well established that Americans need to move more, and for many, walking is the most accessible form of exercise. “Walking...
One fitness expert has worked out the perfect exercises to include in your routine if you need to shed a few unwanted pounds. Personal trainer Sam...
DALLAS, Aug. 27, 2024 (GLOBE NEWSWIRE) — NexgenMD360, a forward-thinking healthcare company, is excited to announce its official launch, aimed at redefining the weight loss journey...
We often look up to movie stars when it comes to fitness tips or following a healthy diet. Bollywood superstar Shah Rukh Khan has been impressing...
I was cooking from scratch and felt full so didn’t snack as much. I was having three or four meals and I never felt hungry. After...
When it comes to treats, she recommends eating them, but picking nuts and fresh fruits from local markets and shops, instead of ultra-processed crisps and ice...
1 hour to 1.5 hours Mat classes like yoga and mat pilates are accessible low-impact workouts that require minimal equipment—however, the two are very different. The...
The tide has turned for Debi Mitchell. At 285 pounds, the Floridian was suffering from foot and knee pain and shortness of breath that made it...
Fitness guru Richard Simmons has died at the age of 76, multiple media outlets reported, including ABC News and TMZ. The reports said his housekeeper found...
The rise of weight-loss drugs like Ozempic has not only changed the way individuals approach their health and weight management but is also having a significant...