One of the world’s most popular fitness franchises is coming to Augusta in 2025. Crunch Fitness plans to open one of its newest exercise studios in...
Tiger Shroff, Bollywood’s youngest and first mass action king to enter the 200-crore club, is once again proving why he’s a fitness icon. In his latest...
Nov 30, 2024 07:38 AM IST If you want to start lifting weights more often but are unsure or confused, here’s what celebrity fitness trainer Tridev...
Top headlines of the week, Nov. 22 2024 Here are some stories you may have missed on Dispatch.com and in the Columbus Dispatch newspaper. A New...
.jpg "9 Expert-Approved Squat Racks That Will Give Your Home Gym a Lift")
Other winning options: PRX does offer a slightly cheaper version featuring 2×3 uprights and an option with a kipping bar (which is a pull-up bar specifically...
Some research also shows that sets that allow for smaller changes, like leveling up by 2.5- or 5-pound increments, will keep you on a linear progression...
Olivia Reeves hoisted herself into the weightlifting history books on Friday. The 21-year-old snatched a record-setting 117kg during the 71kg final, adding a 145kg clean-and-jerk, securing...
69-year-old Roshni Devi has gone viral across social media platforms with netizens hailing her ‘inspiring’ fitness regime. The senior citizen who goes by the Instagram name...
“Muscles rarely work in isolation,” says Maritato. “From adults carrying bags of groceries to a professional athlete competing for gold, muscles work as a team to...
Football: USA Today panel discusses new FHSAA classes and districts Panelists Clayton Freeman, Quinten Lambert, Dan LaForest and Jon Santucci discuss the FHSAA’s classes and districts...
Want to get your sweat on this summer? Fayetteville gyms range from no-frills corporate chains and locally owned health clubs to boutique group fitness studios with...
For the third time in four years, Tom Stoltman can call himself the “World’s Strongest Man.” Stoltman won the 2024 World’s Strongest Man with a nearly...