Summer travel is in full swing — as is the grog and fatigue of jet lag. Traveling across time zones disrupts our circadian rhythms, resulting in...
Schenectady, NY (WRGB) — A disc golf tournament held this weekend help people get in shape and raise money for kids, hoping they’ll do the same....
Are you ready to show off your sparkling personality? Starting Monday, the ego-ruling sun will enter vivacious Leo, encouraging us to celebrate what sets us apart...
On July 22 at 3:44 a.m. EST, the sun shifts out of Cancer and enters Leo, where it’ll remain for the next four weeks. Leo season...
The tide has turned for Debi Mitchell. At 285 pounds, the Floridian was suffering from foot and knee pain and shortness of breath that made it...
While summer brings the kind of weather that is welcome for much needed vacations, working out in the heat is certainly no holiday. Soaring temperatures, combined...
A 500-calorie dinner paired with a shot of apple cider vinegar transforms into a celebratory feast when served on a hilltop terrace overlooking the shimmering Mediterranean...
Editor’s tip: The petite size also makes this a great vibrator for people who want to try a rabbit-style vibrator but have been wary of other...
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From improved posture and increased muscle definition to a better range of motion and stability, there are many benefits to a consistent reformer Pilates practice. However,...
Be slim like Kim. Kim Kardashian’s personal trainer is revealing how you can transform your body and improve your mental health in as little as five...
SAN ANTONIO – Starting Monday, you can register for the San Antonio Sports ACTIVATE free program. The program offers free daily fitness classes at nine locations...
An innocent comment from his preschooler sent Jason Henriques on his weight loss journey. Henriques told Today.com last week that he and son Wyatt, then 3, were...