As a child, Jordan Yeoh admired the physiques of martial arts star Bruce Lee, Conan the Barbarian and the buff characters in the animated television series...
Planet Fitness regional manager, Chad Ortego, joins News 12’s Amelia Greer for a “Wicked” morning workout. CHATTANOOGA, Tenn. (WDEF) – Planet Fitness is helping everyone feel...
This Motivate Your Monday segment is sponsored by Trinity Health System. Alright everyone, this week on Motivate Your Monday we’re talking tips to help motivate you...
A workout inspired by soldiers marching with heavy military backpacks is growing popular among menopausal women, bringing benefits for their health, according to fitness experts. “Rucking...
SHREVEPORT, La. – It’s no secret that after Halloween, we ramp right up to the holidays, when sweet treats are everywhere. So how does one manage...
E2M Fitness is centered on virtual programming but does host some in-person events like this one in Raleigh. (Photo courtesy of E2M Fitness) Jeff Witherspoon launched...
Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, October 29, 2024 9:13AM Fitness tip: Shoulder press, triceps extensionShoshana shows us an exercise...
A woman has gone viral after sharing her secret to a workout that doesn’t feel like a workout: a beats per minute (BPM) walk. Erin Azar,...
Boutique kickboxing gym KickHouse Scottsdale is celebrating its first anniversary with a fresh take on fitness. Owned by husband and wife duo Matt and Becky Hasher,...
Jocko Willink kept his Navy SEAL habit of waking up early to get an edge in the business world. He said the strict, “boring” routine helps...
When I was younger, I always dreamed of having a muscular, fitness-model-like body. I exercised regularly for over two decades but never got the dream body...
The Virtual Reality “Flow” workout on Supernatural lets you wield one or two batons at fast moving … [+] targets in hyper-realistic immerisve 360 settings. Supernatural...