If you’re one who can’t get a workout in without music, you’ll want to invest in sports headphones. Designed specifically for physical activity, these gadgets have...
Fitness Influencer Urges People Above 40 Not To Do Burpees; Here’s Why (Image Credits: iStock) Burpees are a popular exercise known for their effectiveness in burning...
PPA #1 ranked singles player Federico Staksrud returning a serve in San Clemente, showing why … [+] Pickleball Singles is the most taxing of all racquet...
1 hour to 1.5 hours Mat classes like yoga and mat pilates are accessible low-impact workouts that require minimal equipment—however, the two are very different. The...
“Muscles rarely work in isolation,” says Maritato. “From adults carrying bags of groceries to a professional athlete competing for gold, muscles work as a team to...
OpenAI CEO Sam Altman and Arianna Huffington announced this week a new initiative that promises to use the power of AI to create a personalized health...
Bestie, forget about the numbers and the countdown to your “hot girl summer” because it’s already here, and you’re already killing it. ICYMI, fitness isn’t about...
He used to enjoy doing push-ups in his 20s but did not continue as he grew older. The fish vendor from a local market said he...
On most days, Dev Chaudhari, 27, rises before the sun to put in a few hours of training. He then goes to work at his brother’s...
Pilates can improve flexibility and overall well-being Here are 6 Bollywood celebrities who do Pilates for staying fit. A rigorous workout plan may make you feel...
Planet Fitness National Lead Trainer, Teddy Savage, joins us on the show this morning to demonstrate exercises to help stay in shape after 4th of July...
Amitabh Bachchan shocked everyone with his outstanding performance in Kalki 2898 AD. At the age of 81, he has taken the big screen by storm with...