Mark Wahlberg has long graced the silver screen, from Planet of the Apes and The Italian Job to Ted and the Transformers: Age of Extinction. He’s...
:quality(85):upscale()/2024/11/12/722/n/1922729/69f429276733806f194178.63968024_.jpg "I Tried the ,500 a Month Gym. Is It Worth It?")
PS Photography | Mirel ZamanPS Photography | Mirel Zaman While each product featured is independently selected by our editors, we may include paid promotion. If you...
:quality(85):upscale()/2024/11/12/026/n/1922729/033264b76733e6c643ecd9.53582435_.jpg "My First Contortion Class Was Humbling — Here’s What It Taught Me")
PS Photography | Jade EsmeraldaPS Photography | Jade Esmeralda While each product featured is independently selected by our editors, we may include paid promotion. If you...
Ryan Reynolds has long graced the silver screen, from his earlier romantic comedies like Just Friends to his more recent roles as the antihero Deadpool and...
Resuming an exercise regimen after weeks, months, or even years of inactivity can be physically and mentally daunting, particularly following illness or injury. The prospect of...
It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their 50s for 16 years, researchers at the University of...
:quality(85):upscale()/2024/10/29/718/n/1922729/b95eed94672109efa92a03.58447404_.jpg "“DWTS” Alum Lindsay Arnold Has Crafted the Perfect 10-Minute Pilates Core Workout")
Known for her thrilling, energetic performances on “Dancing with the Stars”, alumni Lindsay Arnold is no stranger to staying active. Fans of her 30-minute dance circuit...
Whether you are a beginner or returning to the gym after taking some time off, your experience and performance are dependent on your workout gear. Having...
:quality(85):upscale()/2024/10/22/786/n/1922729/dddf937e6717e6487fa4d8.62747438_.jpg "This 10-Minute Dance Workout Will Get Your Whole Body Fired Up")
Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks. But, at only ten minutes, this...
“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we...
:quality(85):upscale()/2024/10/18/840/n/1922729/739d1ad86712b29a6ab663.35566876_.jpg "Jake Dupree’s Cardio-Barre Remix Will Fire Up Your Glutes and Obliques")
International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you’ll almost forget that you’re working out! In this remix...
Nights are drawing in, leaves are forming themselves into deadly slippery sludge and the idea of heading out for a 5k run or climbing into the...