Keeping a gratitude journal can help shift your focus from negative thoughts to positive ones World Mental Health Day is observed on October 10 each year...
Oct 10, 2024 10:00 AM IST World Mental Health Day, established by WHO in 1992, is celebrated on October 10 to raise awareness and reduce stigma...
World Mental Health Day 2024: Practicing stress management and seeking support are key to well-being. World Mental Health Day 2024: Every year, October 10 marks World Mental...